HIPPO COACHING -PSYCHOTHERAPY & COACHING
August 4, 2017
Nicky Drew - Hippo Coaching
I'd pick more daisies.....As we head into a bank holiday weekend will you choose to enjoy the moments?
Here is a lovely poem by a 85 year old lady reflecting on her life..........................................................
I'd Pick More Daisies
By Nadine Stair, age...
November 26, 2016
When Anita Moorjani nearly died from cancer the experience gave her great clarity and understanding of her life and purpose on earth.
In her amazing Tedtalk she gives 5 lessons in life that she has developed from that experience. Lessons we could all incorporate into o...
November 25, 2016
What stories do you tell yourself about when you will be happy, when things will be okay?
As a teenager I remember thinking that when I'd lost weight, when my hair had grown, when my spots cleared, when I left school, when I had a boyfriend, when I could drive, when I g...
November 22, 2016
How much of your time is spent on feeling grateful and appreciating you, your achievements and all the little things in your life?
Instead do you focus on your perceived failures, lack, should haves, could haves or those wobbly bits?
There is a psychological principle ca...
This morning I woke with a feeling of dread in the pit of my stomach. I felt awful and didn't have the motivation to begin my day.
Yesterday someone asked me what would happen to my children if I could no longer work.
My subconscious mind had obviously been processing...
November 14, 2016
If you do feel inadequate, not as 'good' as others or fear being 'found out' one day it could be down to Imposter Syndrome. It might feel that you are the only person that feels like that but believe me it's more common than you think.
April 30, 2016
I used this picture card in a coaching session with a 14 year old boy today.
He chose this card explaining that flies get stuck in webs and he felt that his mind, at the moment, is like a web trapping his thoughts!
We went on to talk about if we allow our breath or blood...