Psychotherapy & Coaching
For leaders, entrepreneurs & healers
I offer brief solution-focused therapy and coaching.
I can help you to gain clarity and freedom of mind overcoming difficult symptoms, unhelpful patterns and habits leading to more peace of mind and a happier more abundant experience of life.
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Every person, no matter what their circumstances, has mental well-being within them but they innocently lose touch with it through a misunderstanding about how life works and where our experiences and feelings come from.
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I'm passionate about helping leaders, entrepreneurs and healers understand their true nature and how the human 'system' works so that they can reach their highest potential, increase contentment, and make effortless changes to create a life that lights them up.
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Therapy or Coaching Session
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I offer brief, solution-focused therapy and intuitive coaching.
We meet on zoom and sessions are tailored to your specific needs and desires.
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A 60 minute session - £120
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A 3 hour intensive, one off session - £333
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Please email for coaching package options.
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I also have another part of my business helping through a more energetic, spiritual lens.
You can find out more information here - www.afreemind.co.uk
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As a Human Givens therapist, I am trained in the most up-to-date, evidence-based and effective approach to psychotherapy and psychology.
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The therapy aims to calm clients down from the very first meeting helping them to move forward without unduly focusing on the past. The therapy uses a mixture of psychological education, guided imagery and practical strategies. As a trauma specialist I use a very effective and non-intrusive technique.
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Before training as a therapist I worked for many years in organisations including business consultancy, manufacturing, educational consultancy and in the charity sector.
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